6 12, 2015

Adrenal Fatigue is Real

By |2020-02-12T10:51:57-08:00December 6th, 2015|Categories: Healthy Living|Tags: , , , |0 Comments

Let’s talk about your adrenal glands, fondly known as your “adrenals”. They are 2 tiny glands, about the size of almonds, with the power to keep you going all day long. And when they are tired, boy can you feel wiped out. It’s the kind of tired that can make you forget what it is to [...]

7 02, 2012

Why Am I Sick All Of The Time?

By |2020-02-12T10:53:55-08:00February 7th, 2012|Categories: Healthy Living|Tags: , , , , , , |5 Comments

Getting sick all the time? Do you find yourself getting sick a lot during the winter months? Let's take a quick look at your immune system and how it is related to your digestion. First of all, a majority of your immune system actually resides in the lining of your gut (and by "gut", I mostly [...]

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