healthy kids

Keeping Up With Sports

So, the kids have been back in sports for at least a month now. How are they doing? Anyone getting tired? With practice and game schedules on top of school, homework and anything social, it can be exhausting. Here are a few things you can do to make sure your athlete is up to the challenge. [...]

How Do I Get My Child Ready For School?

By drc-admin|2020-02-12T10:53:26-08:00August 10th, 2012|Categories: Healthy Living|Tags: healthy kids, kids, school, summer, vegetables, vitamin D|0 Comments

How to get your child ready for school - the health perspective! As that time of year is quickly approaching I'm a little stunned, doesn't it feel like summer just started? Well, as you are planning for the big return to school, I'm sure you're thinking about clothes, shoes, books, and other supplies. You may also [...]