stress

20 06, 2013

Do you have Adrenal Fatigue?

By | 2020-02-12T10:52:48-08:00 June 20th, 2013|Categories: Healthy Living|Tags: , , , |0 Comments

Your adrenal glands are two almond-sized glands that sit on top of your kidneys and though tiny, they are mighty. Their job is to give you your normal amount of energy for the day. When you wake up in the morning, they are supposed to give you the feeling that you want to get out of [...]

11 05, 2012

Does Stress Cause Depression And Anxiety?

By | 2020-02-12T10:53:51-08:00 May 11th, 2012|Categories: Healthy Living|Tags: , , , , |0 Comments

Does stress cause depression and anxiety?  I love this topic because people often wonder how they ended up with depression. Hopefully this will shed a little light on the subject. Each of us has a group of hormones that act on our nervous systems. They're called neurotransmitters. The entire group keeps itself in balance. I picture [...]