healthy start

3 01, 2012

How To Do A New Year’s Cleanse

By | 2020-02-12T10:53:56-08:00 January 3rd, 2012|Categories: Healthy Living|Tags: , , , |1 Comment

It will cost you nothing to do and everything not to.  1. Drink water. Try to drink 1/2 your body weight in ounces of pure, filtered water that tastes good. For example, a 150 lb person would drink 75 ounces a day. This is like taking a shower on the inside by helping your body eliminate [...]