sugar cravings

26 11, 2015

Let Water Be Your Friend

By | 2020-02-12T10:52:00-07:00 November 26th, 2015|Categories: Healthy Living|Tags: , , |0 Comments

As we lean closer and closer to a large turkey dinner tomorrow,  I want to revisit one very simple thing that can help you through those glutinous days, and through simple days as well. Do you know how much water you should drink in a day? Sometime in elementary school, we all learned that something like [...]